What are pregnancy signs and symptoms? How do I know if I’m pregnant?
I have taken the time to compile a list of symptoms for you to decide if you are indeed expecting a baby:
- Nausea or morning sickness: morning sickness is the usual term to describe the nauseated feeling and vomiting in pregnancy. About 50-95% women experience this phase during first week of pregnancy. It gets it name from the fact that women feel this way especially during morning when they get out of the bed and their sugar level is low. But it can happen at any time of day.
- Headaches: you might experience severe pain in your neck and head during pregnancy. This is because your body is changing their hormonal patterns during pregnancy. Other factors such as lack of sleep, poor posture, stress, dehydration and low blood sugar levels make the condition worse.
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- Dizziness and fainting spells: lower blood pressure may cause dizziness and fainting spells in a serious condition.
- Mood swings: raging hormones can make you emotional at times and you may feel moody during pregnancy. As the body is entering into new state thus it requires time for adjustments.
- Fatigue: pregnancy may make you feel tired and fatigued. It can be due to hormonal changes as well as due to additional weight carrying during pregnancy.
- Food cravings: longing for the food that you usually don’t eat is another symptom of pregnancy. Some craved for salty and sugary foods while others have desire for spicy and starchy foods.
- Weight gain and bloating: an increased intake of food is required for you and for baby’s growth. It results in gaining a lot of weight but it can be shed off with the help of exercises and diet plan after pregnancy.
- Heartburn: you may also experience heart burn during pregnancy and it is also due to hormones. Hormones created during pregnancy may relax the lower esophageal sphincter (LES), which opens the valve to allow stomach acids to flow up into the esophagus causing a burning sensation.
- Lower back pain: with the growth of your baby there is an additional weight on your spine which pulls the spine to the front of the body causing you back pain.
- Constipation: hormonal changes also lower the movement of bowl causing constipation in pregnant women.
- Constant urination: you might have the urge to pee a lot this is because the baby puts a lot of pressure on the bladder and you find yourself going to washroom frequently.
- High Basal Body Temperature (BBT): if BBT remains high for more than 18 days then there is a fair chance of you being pregnant.
- Cramping: you feel cramps similar as you experience during your menstrual cycle because the uterus grows and stretches itself.
- Spotting: it is normal when pregnant women slightly bleed. It happens as the fertilized egg begins to implant itself into the uterus any time from 3 to 6 days after fertilization. It is not like having a normal period.
- Darkening of the areolas: the area around the nipples become dark and increase in diameter because the breasts are getting prepared for milk production.
- Tender or swollen breasts: many women experience tender, sore and swollen breasts during pregnancy because of increased hormone production to prepare them for breast feeding.
- Missed periods: a missed period is an indication of pregnancy, you should confirm this with a home pregnancy test.
- Positive pregnancy tests: positive urine and blood test are the real indicators f your pregnant. The doctor may test you further if there is any problem.
It is important to note that not all the symptoms mentioned above are guarantee that you are pregnant. Visit the doctor to have further tests in order to confirm your pregnancy. That way you don’t need to be online looking for pregnancy signs and symptoms and you’ll have the answer to “how do I know if I’m pregnant” for sure!
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